Mung Dal
Mung Beans also known as Green Gram or Green Moong Dal is a legume mainly cultivated in India, Bangladesh, China, Korea, Indonesia and Southeast Asia. It is used in India, Chinese and many other Asian cuisines for savoury and sweet preparations. India produces almost 70% of the world’s Green Gram and is one of the largest producers well known for its high-grade produce. Green Gram is considered the best vegetarian superfood as it is rich in protein, low carbs and fibre.
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